In this review, I will be covering 5 of the best Top Rated Vitamin D Supplements and why you should start taking a vitamin D supplement, especially in the winter months. I will also explain to you what I look for when I research vitamins, minerals, and supplement products before I choose to use them personally or recommend them to others.
When Should You Take A Vitamin D Supplement
According to the National Center for Biotechnology Information (NCBI), it is estimated that 1 billion people worldwide have a vitamin D deficiency, so it is a major global health issue. The people who are most susceptible to having a vitamin D deficiency are the elderly, people who are obese, nursing home residents, babies, people who don’t get enough sunlight, and individuals with darker skin pigmentation.
A vitamin D3 deficiency can result in.
- Obesity
- Diabetes
- Hypertension
- Depression
- Fibromyalgia
- Chronic fatigue syndrome
- Osteoporosis
- Neurodegenerative diseases including Alzheimer’s disease
Vitamin D deficiency may even contribute to the development of cancers.
- Especially breast cancer
- prostate cancer
- colon cancer
If you haven’t had your vitamin D levels checked lately, it might be a good idea.
How To Choose Which Vitamin D Brand To Take
With so many different supplement companies in the market place, it can be overwhelming for anyone to figure out which brand to choose; This is where I can be of service to you. I not only read reviews about different products, but I also research the ingredients for myself. I am very particular as to what I put in my body, so I try and find the best products without any unnecessary ingredients or fillers.
Because I am so particular as to what I put inside my body, I look for the most natural and organic forms of any supplements I decide to use personally or would recommend to others. In no particular order, here are 5 of the top-rated vitamin D supplements I chose, and I will reveal my number one pick at the bottom.
Vitamin D By Thorne Research
About Thorne Research
Thorne is the leader in providing medical practitioners, athletes, and consumers with innovative health solutions of the highest quality and caliber. They are at the forefront of personalized health, with a mission to help consumers take control of their health and live a healthy life.
Thorne exceeds the strictest quality standards in the world and acts as the proud partner of the UFC as well as several U.S. National Teams, including U.S. Soccer, USA Hockey, USA Triathlon, and USA Rowing. Thorne is one of the fastest-growing supplement companies and is rated the top practitioner-dispensed brand among 30-40 year-olds.
Ingredients
- Vitamin D3 – is a fat-soluble vitamin that helps your body absorb calcium and phosphorus.
- Microcrystalline cellulose – is a term used for refined wood pulp. It is used as a texturizer, an anti-caking agent, a fat substitute, an emulsifier, an extender, and a bulking agent in food production. The most common form is used in vitamin supplements or tablets.
- Hypromellose capsule – Vegetable capsules are composed of hypromellose. It is a polymer formulated from cellulose. or Pullulan, polysaccharide polymer produced from tapioca starch.
- Silicon dioxide – is a natural compound of silicon and oxygen found mostly in the sand. It is a popular food additive found in salt, sugar, flour, and protein powder, as well as certain cosmetics.
- Vitamin E (d-Alpha Tocopheryl) – is a major fat-soluble antioxidant that is particularly important for maintaining cellular health by neutralizing free radicals.
Thorne’s contain no lactose or preservatives such as BHA, BHT, sodium benzoate, sorbic acid, and is NSF Certified for Sports. There are no shortcuts taken at Thorne. They invest extensively in clean, green manufacturing practices (GMP Certified). They also refuse to use magnesium stearate or any other unwanted ingredient that inhibits absorption. Their products are made in the United States with U.S. imported materials.
- Company Name: – Thorne Research
- Website: – https://www.thorne.com/
- Price: – $15 through Pure Formulas for 60 Capsules
- Located: -in Summerville, South Carolina.
- Reviews: – Good Reviews
- Overall Rank: – 7 out of 10
Pros and Cons of Thorne
Pros
- Free Shipping – within the United States except for Alaska and Hawaii.
- Test kits – Offers at-home test kits for a variety of health issues.
- Supplement Quizzes – Offers supplement quizzes with product recommendations on their website.
- Ships Internationally
- Quality product.
- Good reviews.
Cons
- Price – more expensive than other brands.
Pure Encapsulations Vitamin D
About Pure Encapsulations
Pure Encapsulations, manufacture hypoallergenic, research-based dietary supplements that are designed to deliver predictable and desired results. They are committed to sourcing pure, premium ingredients, and working with experienced healthcare professionals to create safe and effective dietary supplements to help you achieve optimal health. To purchase their products, you must obtain a fulfillment code from your practitioner.
Pure Encapsulations is NSF-GMP registered in the U.S., GMP certified in Canada, and exceeds the standards of the United States Pharmacopeia.
All Pure Encapsulations products are free from
- Wheat and gluten
- Egg
- Peanuts
- Coatings and shellacs
- GMOs
- Magnesium stearate
- Trans fats and hydrogenated oils
- Artificial colors, flavors, and sweeteners
- Unnecessary binders, fillers, and preservatives
Ingredients
- Vegetarian Capsule – The capsules are made from softwood, including Southern Pine, grown in North America. The pine is pesticide-free.
- Vitamin D3 – is a fat-soluble vitamin that helps your body absorb calcium and phosphorus.
- Hypoallergenic plant fiber – Cellulose
Pure Encapsulations maintains an open plant policy for customers and prospects. You or a member of your staff can visit the plant at any time, without pre-notification to inspect their immaculate facility.
- Company Name: – Pure Encapsulations
- Website: – https://www.pureencapsulations.com/
- Price: – $16.30 through Pure Formulas for 120 capsules
- Located: – in Sudbury, Massachusetts.
- Reviews: – Good Reviews
- Overall Rank: – 7 out of 10
Pros and Cons of Pure Encapsulations
Pros
- Quality product.
- Reasonable price.
- Ships internationally
- Good reviews.
Cons
- Free shipping – on orders $300 and above.
- Purchasing – To purchase their products, you must obtain a fulfillment code from your practitioner.
- Price – is more expensive than other brands.
Doctor’s Best Vitamin D Supplement
About Doctors Best
Doctor’s Best was founded by doctors in 1990 and is a science-based nutritional supplement company. They Offer more than 200 products, most made with branded ingredients that are thoroughly researched, manufactured to the highest quality standards, and rigorously tested every step of the way from raw materials to finished products. They use only GMP, certified manufacturing facilities.
Ingredients
- Vitamin D3 – is a fat-soluble vitamin that helps your body absorb calcium and phosphorus.
- Extra Virgin Olive Oil – is a liquid fat obtained from olives, a traditional tree crop of the Mediterranean Basin.
- Softgel capsules – are composed of gelatin manufactured from the collagen of animal skin or bone.
- Non-GMO – means that it is made without ingredients that are derived from genetically engineered organisms.
- Gluten-Free – made with ingredients that don’t contain gluten.
- Soy-Free – ingredients do not contain soy.
Doctor’s Best Vitamin D3 supports healthy bone density and structure. Vitamin D3 enhances and regulates immune function, supports optimal cardiovascular function, and enhances cellular function. Approximately 75% of Americans are deficient in vitamin D. Doctor’s Best is made with Non-GMO Gluten-Free and Soy-Free ingredients.
- Company Name: – Doctor’s Best
- Website: – https://www.drbvitamins.com/
- Price: – $7.26 through Pure formulas for 180 soft gels
- Located: – in Irvine, California
- Reviews: – Good Reviews
- Overall Rank: – 8 out of 10
Pros and Cons of Doctor’s Best
Pros
- Quality Product.
- Non-GMO
- Gluten-Free
- Soy-Free
- Good Price.
- Several vendors to purchase from
- Free Shipping. Within the U.S., depending on which vendor you order it from
- International Shipping.
- Good reviews.
Cons
- Soft Gels – will sometimes stick together if not stored in a cool, dry place.
Carlyle Vitamin D brand
About Carlyle
Carlyle is a family-owned business in the supplement industry. It got its start back in 1971. They have a dedicated team that brings over 40 years of experience in creating vitamins, minerals, and herbal supplements to the market place. Carlyle is on a mission to advance the wellness industry by delivering top-quality supplements at the lowest costs.
Ingredients
- Vitamin D3 – is a fat-soluble vitamin that helps your body absorb calcium and phosphorus.
- Softgel capsule – are composed of gelatin manufactured from the collagen of animal skin or bone.
- Safflower Oil – is a popular cooking oil that comes from the seeds of the safflower plant. Some research suggests it may have some health benefits.
- Vegetable Glycerin – also known as glycerol or glycerine, is a clear liquid typically made from soybean, coconut or palm oils.
Carlyle works hard to make sure the product that gets to you is certifiably the best. To show their dedication, if you are not 100% satisfied, you can return any item to them within 90 days of purchasing. They only ask you to add a note about what you didn’t like so that they can improve.
- Company Name: – Carlyle
- Website: – https://carlylenutritionals.com/
- Price: – $11.99 through Amazon for 500 soft gels
- Located: – in Ronkonkoma, NY
- Reviews: – Good Reviews
- Overall Rank: – 7 out of 10
Pros and Cons of Carlyle
Pros
- Quality Product.
- Free Shipping.
- International Shipping.
- Good reviews.
Cons
- Soft gels – will sometimes stick together if not stored in a cool, dry place.
Now Foods Brand Vitamin D
About Now Brand
Since 1968 Now brand has been a leader in the natural products industry. Even when healthy foods and natural supplements weren’t mainstream, they have never wavered from their mission to provide value in products and services that empower people to lead healthier lives.
Ingredients
- Vitamin D3 – is a fat-soluble vitamin that helps your body absorb calcium and phosphorus.
- Softgel – made from bovine gelatin
- Extra Virgin Olive Oil – is a liquid fat obtained from olives, a traditional tree crop of the Mediterranean Basin.
Even when healthy foods and natural supplements weren’t mainstream, Now’s founder Elwood Richard started his own company to meet consumer needs for healthy choices by offering affordable, high-quality natural products. Still family owned 50 years later, Now has never wavered from this mission.
- Company Name: – Now Foods
- Website: – https://www.nowfoods.com/
- Price: – $8.85 through Pure formulas for 120 soft gels
- Located: – in Bloomingdale, IL
- Reviews: – Good Reviews
- Overall Rank: – 8 out of 10
Pros and Cons of Now Foods
Pros
- Quality Product.
- Non-GMO
- Gluten-Free
- Soy-Free
- Good Price.
- Several vendors to purchase from
- Free Shipping. Within the U.S., depending on which vendor you order it from
- Good reviews.
Cons
- No international shipping through the company website.
- Soft Gels – will sometimes stick together if not stored in a cool, dry place.
My Number One Pick For Vitamin D
In closing, I would just like to say I don’t think you would go wrong in purchasing any one of these brands. But my number one pick is Doctor’s Best. I have been using them for several years now in the fall and winter months, and they seem to work just fine in keeping my vitamin D levels at its peak.
For the price, one bottle of 180 will last me 6 months, and that is just enough time for the spring and summer months. There is no other source that is better than the sun’s U.V. rays for vitamin D. I hope you found this article helpful. Be sure and read my article, Why is Sunlight Good For You.
Warmest Wishes! The Hillbilly Shaman